|
Subzi Dal
 |
Ingredients:
1 cup mixed vegetables (capsicum, carrots & peas) finely chopped 1/3
cup moong dal (split yellow gram) 1/3 cup toor dal (split gram) 1/3 cup
masoor dal (split red lentils) 1/2 tsp. mustard seeds 1/2 tsp. cumin seeds
(jeera) 6 to 8 curry leaves 1/4 tsp. asafoetida (hing) 1 green chili,
chopped 1 onion, chopped 2 tsps ginger-green chili paste 1/2 tsp.
garlic paste 1 large tomato, finely chopped 1/2 tsp. chili powder 1/2
tsp. turmeric powder 1 tbsp. oil Salt to taste 2 tbsps chopped
coriander, for garnishing |
Method:
- Wash and pressure-cook the dals together with 2 cups of water till the dals
are tender. Keep aside.
- Heat the oil in a pan and add the mustard seeds and cumin seeds. When they
crackle, add the cuury leaves and asafoetida.
- Add the green chili, onion and sauté for 3 to 4 minutes. Add the
ginger-green chili paste, garlic paste, tomato and sauté for 3 to 4 more
minutes.
- Add the chilli powder, turmeric powder, mixed vegetables and mix well. Add
the dals, salt and simmer for 5 to 10 minutes.
- Garnish with the chopped coriander and serve hot.
- Tip: You can use any left-over vegetable or curry instead of the mixed
vegetables. This way you will have a different flavour each time.
Serves
4 Preparation time: 45 minutes |